dancing in the still point on the spiral journey of life

You are the center from which your life flows

Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow nature to teach you stillness. ~ Eckhart Tolle   Take a moment to breathe deeply.   Focus on being fully present.   Now.   It’s gone.   Deep breath.   Another.…